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RAYS OF LIGHT

Integrative Medicine & Acupuncture

For Every Phase, Season, and Version of You

Personalized care and curated wellness designed to support hormones, digestion, energy, skin, and life’s meaningful transitions.

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A New Way to Support Your Body

Your biology is always changing — with stress, seasons, hormones, transitions, travel, and the moments you plan for as well as the ones you don’t.

Care here is designed to understand those shifts and support the body as it adapts, rather than forcing it into rigid protocols.

There’s no guessing, no generic advice, and no pressure to be perfect — just thoughtful guidance, grounding rituals, and care that fits real life, not a theoretical ideal.

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Ways to Work Together

Care is designed to meet the body where it is—across seasons, transitions, and real life.

Licensed, personalized care focused on regulation, root causes, and long-term health.
Available in person or virtually, depending on needs and location.

Insight-based tools designed to help you understand your biology, patterns, and direction.
Includes the Life Map™ and self-paced educational offerings — no appointments required.

Specialized support for brides during the wedding season.
Includes Bridal Biology™ timelines, in-person acupuncture, and facial cupping offerings.

Care Designed for Real Life

This work begins with understanding how the body functions within real life — stress, seasons, transitions, relationships, travel, work, and change.

Rather than offering one-size-fits-all protocols, care here is built around how your body actually responds, adapts, and signals for support. That may look like naturopathic medicine or acupuncture, deeper pattern-based insight through the Life Map™, seasonal wellness kits, digital education, or wedding-specific support — depending on what this season calls for.

Every offering is designed to support regulation, clarity, and sustainability — not quick fixes or constant correction.

The goal is not perfection, but alignment: helping the body function more smoothly so change feels steady, supported, and realistic.

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Find Your Way In

Care here is designed to meet the body where it is — across seasons, transitions, and real life.

There are several ways to work together, depending on what you’re navigating right now.

If you’re unsure which path fits best, the Start Here page will help guide you.

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Start Your Healing Journey

Questions about care or ready to take the next step? This form is designed for general inquiries, care questions, and next-step guidance.

Each message is reviewed with care to ensure inquiries are directed appropriately and with care.

You may also reach out directly:

(480)-463-4066

hello@drraynadvorak.com

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