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Choose Where to Begin

You don’t need to have everything figured out.

Many people arrive with a question, a concern, or a sense that something needs attention. Others arrive with clarity about what they’re seeking.

This page is designed to help you orient — and choose the type of support that fits best right now.

Below, you’ll find a clear place to begin based on where you are and what you’re looking for.

Find Your Starting Point

People arrive here for different reasons — sometimes with a clear goal, sometimes with a vague sense that something feels off.

Use the guide below to help you choose what fits best in this season:

 

If you’re unsure, you’re welcome to reach out — guidance is part of the process.

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Reach Out

Questions about care or next steps? This form is intended for general inquiries and guidance.

Each message is reviewed personally and thoughtfully.

You may also reach out directly:

(480)-463-4066

hello@drraynadvorak.com

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